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SEN-INSTRUCTOR

Lisa

Teaching Language: English/中

Class: Aerial Yoga/Pilates, Aerial Dance

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I fell in love with aerial dance three years ago — the moment I lifted off the ground, I felt a sense of freedom and joy I had never known before. As my practice deepened, aerial dance helped me build strength, flexibility, and a deeper connection with my body — and became a way to express myself. Now, I’m excited to share that joy as an aerial yoga instructor. In my classes, I hope to create a fun and supportive space where beginners can explore movement, challenge themselves, and discover new possibilities both in the air and in life. Let’s fly together and find our balance above the ground!

Lisa's Group Class

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