Please wear comfortable yoga clothes or sportswear without buttons, zippers, belts or metal decorations, and do not wear sharp jewelry, hairpins and nails.
Please leave valuables at your home.
To participate in aerial classes, please wear yoga pants and a sports top that covers your waist and abdomen. The pants and clothing should be close-fitting and comfortable.
It is recommended to bring your own yoga mat. If not, there are clean yoga mats available for you.
We will prepare all auxiliary supplies for you.
Do not overeat 60 minutes before and after class.
Please bring enough drinking water.
Don’t take a shower within 30 minutes after class. Please use a towel to dry sweat.