Vina

Hi, I'm Vina. I found therapeutic yoga during a time of burnout and stress, first as a way to care for myself. Over time, the practice helped me build strength and flexibility while deepening my awareness of both body and mind. That transformation sparked a passion for learning that has continued to guide my journey.

I've since completed teacher training in RYT200,  Yoga Strength, Rocket Yoga, Hatha, Universal Yoga, Hot Pilates, Yin and more. Yoga is both my anchor and my avenue for growth, and I remain a lifelong student-continually learning, evolving, and sharing what I learn with others.