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Wheel Stretch Yoga

Suitable for 2-5 levels


Class Description

Wheel Stretch Yoga is a soothing and restorative practice that utilizes the yoga wheel to enhance stretching, release tension, and improve flexibility. By incorporating the wheel into various poses, this style of yoga helps open up the body, especially the spine, chest, and hips, while promoting relaxation and a sense of well-being. Certified Wheel Yoga Teacher: Teacher Jill, RYT200 certified instructor, Wheel Yoga certified instructor, former flight attendant at EVA Air. Course Content: The Wheel Yoga class includes a series of yoga movements and postures, utilizing yoga wheels to enhance stretching, balance, and core strength exercises. Suitable Participants: The Wheel Yoga class is suitable for individuals of all ages and skill levels. Whether you're a beginner or an experienced yoga enthusiast, you can benefit from the Wheel Yoga class. Benefits: The practice of Wheel Yoga helps improve flexibility, strength, and balance during the exercise. Booking Process: - For Package members, booking this class will deduct from your package count. - For Cyber members, you can book this online live trial session for free. If you want to attend an in-person class, please purchase this session. - Online participants need to prepare yoga wheel equipment. - If you need to cancel after booking, please cancel 24 hours before the start of the class. - If you do not cancel after booking and do not attend the class, the class package will not be refunded to the member's account. 订课注意事项: - 对于Package会员,您可免费预订线上或线下试课,但只能选择其中一项。订课后会暂时扣除1次您的课程包次数。 - 对于Cyber会员,您可以在网络试课页面进行免费预订。注意:网络课程我们无法为您提供轮瑜伽设备,请在开课前提前准备。如需前往工作室参加线下试课活动,请在线下课程页面进行相应的付费。 - 所有会员如果您不能准时来参与,请在活动开始前24小时取消。如未能在开课前24小时取消,且未参加课程,我们将向您收取一定的缺席费用或扣除相应课包次数。请谨慎预订。其他参与者如未能准时参与活动,我们将不予以退费。


Upcoming Sessions


Cancellation Policy

All bookings for classes must be made in advance through our official booking channels, including our website or app. 所有课程的预定必须提前通过我们的官方预定渠道完成,包括我们的网站或App. Walk-in bookings are subject to availability and cannot be guaranteed.现场预定视情况而定,不能保证有空位。 Cancellation取消: If you need to cancel your class booking, please do so at least 24 hours before the class start time. 如果您需要取消课程的预定,请在课程开始时间前至少24小时进行取消。 Failure to cancel or attend will result in a charge for the class session or a no-show fee. 未取消或未到场会计算课时费或缺席费。 If fewer than 3 people are booked, the system will automatically cancel the class one day in advance. 如果预约人数不足3人,系统会提前一天自动取消课程。 Arrival Time到达时间: Please arrive at least 5 minutes before your class to allow for check-in, changing, and preparation.请至少提前5分钟到达您的教室,以便进行签到、更衣和准备。 Late arrivals may not be allowed to join the class and may incur a charge for the class session or a no-show fee.迟到者可能不允许参加课程,且可能会计算课时费或缺席费。 Attire and Requirements着装和要求: - Wear comfortable yoga attire.请穿着舒适瑜伽服。 - Please bring your own yoga mat and towel for sweat, although we do offer natural rubber yoga mat rental for $5 per session.请携带自己的瑜伽垫和擦汗巾.当然我们会提供每次$5天然橡胶瑜伽垫租赁。 - Stay focused and ensure your phone is on silent mode or left outside the classroom before the class begins.保持专注,课前确保您的手机处于静音或并留在教室之外。 - Bring drinking water for yourself. 携带足够的饮用水。 Health and Safety健康与安全: - Participants with any health issues or injuries should consult your doctor before attending classes. 有任何健康问题或受伤者应在参加课程之前咨询您的医生。 - Pregnant individuals or those with specific health concerns should inform the instructor before the class begins.怀孕者或有特殊健康问题者应在课程开始前告知导师。 Class Types and Levels课程类型和水平: Please select the class type and level that suits your health condition and yoga experience. If you are unsure, please consult our teacher for guidance.请根据您的健康状况和瑜伽经验选择适合您的课程类型和水平。如果您不确定,请咨询我们的瑜伽导师。


Contact Details

  • 505 S Pastoria Ave, Sunnyvale, CA 94086, USA

    +17745055599

    wenyogastudio@gmail.com


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