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Guan Jing's Workshop
Sun, Mar 09
|Sunnyvale
Teacher Guan Jing will lead everyone to flow, let the breath connect the body and the inner self, and let oneself relax and improve in the asana.
Time & Location
Mar 09, 2025, 1:00 PM – 3:00 PM PDT
Sunnyvale, 505 S Pastoria Ave, Sunnyvale, CA 94086, USA
About this workshop
Master credentials:
Led by experienced and professionally trained master-level instructors in yoga and Pilates, providing students with high-level guidance and motivation.
Class intro:
This course combines elements of yoga and Pilates, aiming to provide comprehensive physical exercise and mental balance. Master-level instructors will guide students through a series of movements and postures, integrating yoga's breath control and Pilates' core strengthening to enhance flexibility, strength, and balance.
Class features:
Comprehensive Exercise: Covers various parts of the body, emphasizing training of the core muscle groups, enhancing overall health levels.
Tickets
Early Bird
$89.00Sale ended
Total
$0.00