RYT100 Weekend Program
Advanced 100 (Phase 2)

Training expands on the Foundation module and develops practical teaching skills.

Phase 2 includes advanced asanas, sequencing principles, teaching methodology, hands-on assisting, and class structure, helping trainees refine technique and grow teaching confidence.

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Program Details

01

Course Overview

This 100-hour foundational training introduces the essential principles of yoga practice and teaching.
Phase 1 focuses on developing clarity in movement, breath awareness, and foundational knowledge — creating a strong base for deeper study.

03

Certification

Completion of both Phase 1 and Phase 2 (total 200 hours) qualifies trainees to apply for Yoga Alliance RYT200 certification.

05

Registration & Tuition

Tuition

General: $1899
Early Bird: $1799

Requirements

At least one year of consistent yoga practice
Must be 18 years or older

Policy
Please note: Teacher trainings and workshops are non-refundable, including deposits and tuition fees.

02

What You’ll Learn

Advanced asanas with intelligent alignment and refinement
Sequencing principles for creating cohesive, effective classes
Teaching methodology and cueing strategies
Hands-on assisting with safety-based techniques
Additional tools to support personal and teaching growth
This module transforms foundational knowledge into practical teaching ability.

04

Schedule

Dates:

May 16 – Jul 4, 2026 · Weekend Program

Time:

Sat 8:00 am - 1:00 pm
Sun 10:00 am - 12:00 pm; 1:00 - 4:00 pm

06

Instructor Team

Led by Wenwen and Sophia, this foundational training integrates alignment principles, breath awareness, and clear methodology — empowering each trainee to develop confidence, clarity, and a grounded foundation in yoga practice.