Guan Jing's Workshop
3月09日周日
|Sunnyvale
Teacher Guan Jing will lead everyone to flow, let the breath connect the body and the inner self, and let oneself relax and improve in the asana.
時間和地點
2025年3月09日 13:00 – GMT-7 15:00
Sunnyvale, 505 S Pastoria Ave, Sunnyvale, CA 94086, USA
關於本活動
Master credentials:
Led by experienced and professionally trained master-level instructors in yoga and Pilates, providing students with high-level guidance and motivation.
Class intro:
This course combines elements of yoga and Pilates, aiming to provide comprehensive physical exercise and mental balance. Master-level instructors will guide students through a series of movements and postures, integrating yoga's breath control and Pilates' core strengthening to enhance flexibility, strength, and balance.
Class features:
Comprehensive Exercise: Covers various parts of the body, emphasizing training of the core muscle groups, enhancing overall health levels.
門票
Early Bird
US$89.00銷售已完結
總計
US$0.00